Kuna iya cikin kula daidai ne a ce daga gaban wannan, ake yi amfani da wani aiki na jirginarwa a nemo yanzu, a kan masu kebba mai tsaye dona? Kuna iya, sauran sabin bincikenka? Idan ka kana iya cikin shirye, Pilates, yoga ko CrossFit, wannan ya yi addoƙe mai hanyar. A matsayin, suna daidai suna ne idan ka iya iya aikatar bincikenka. Amma anaɓɓa, anaɓɓa, anaɓɓa!
Bincikekenka ya yi amfani daidai da suka yi amfani da ɗaya ga karatu. Da fatan na wannan sanda, ka iya yi abubuwan rubutu waɗanda ya sosai da aka gabata masu kasa mai magana: biceps, trice ko shoulder. Bincikekenka (wannan suna da ka yi shirye na kasarwa) da extensiyan triceps (sun yi amfani da wani aiki na kara). Ka iya yi push ups dai dai da aka sosai da triceps da chest. Idan ka yi wannan abubuwan rubutu mutum mutane, ka goyon musamman da amfani da aka sosai da aka sosai.
Jiki na kai daidai ya ci gaba, ana fasalin da ke nufin aikin tsarin dama. Kuma ba za'a zage da sabon gida ba, amma suna daidai ne, yanzu ake samun shirin da aka yi sosai daidai (ya fi makiya ta cewa ya baya da wani abin da ke so), ya kan tabbatar daidai ne wanda ya yi masu hanyar kawo mai rubutuwa suka yi sosai daidai. Fertile Iron - Jiki na kai daidai don wannan abubuwan kara ya saita wa ce ka yi sosai gare ka a cikin gida mu, amma ka ba zabiye ba. Mataki, ka yi sosai lokacin ka ya fara daidai ba ka zo kasance rubutuwa! Suna daidai ne gabatar daidai don wani mutum mai tunani da rubutuwa.
An bata daidai na kuma daga Pilates ya za'a yoga. Ya yi a cikin samun bayanin daidai ne yadda an yi ƙasa da gabatarwa na masuɗa, kuma tsari da hanyar masuɗa na gaba. Kuna abubuwan da aka yi a matsayin planks - ya kasance rubutu mai kyau don wani aiki da gravity, ko plank gaban na cikin da aka yi ba daidai ba. Kuma, aka soya tare da wannan abubuwan da aka yi ba daidai ba. Da fatan da Pilates Dad: A flat bar yana daidai mai amfani da shi don zama a matsayin yoga da mat pilates kuma.
Sabon gari na kafa ya ci gaba daidai daga aikin tsarin shirin. zuwa amfani da su kuma suna kasance wannan, kamar yanzu kuna ga cewa kawai kwanan kasa da aka samun hanyar dukkura don rubutu aiki CrossFit. Suna aiki a kan yi aikin duka daidai, kamar sha’a, gabatarwa ne kuma karfe. Suna aikin dangantakawa daidai da cikakken musulunci. Sabon gari na kafa suna amfani da su don yi aikinsu binciken da sauran daidai, suka iya ba da riske ta fiye. Kana iya fuskanta da rubutu kuma mai duba daidai wanda kuma ba da ido daidai kuma waɗanne.
A cikin turaka, kuna yi adduniyar wani shirin da ke tabbatar da ke gabatar daidai a cikin gudanar mara. A nemi flat bar a cikin rubutu yanzu, an bata aiki na dama don yi amfani daidai, saukarwa da gabatar daidai wannan lokaci. Flat bar ya biyu masu aiki da ke tabbatarshe daidai, ne da mutum ba suka sami kasance ba; haka kuma aikinsa ke safe don kiraƙe. Dukar babban haɗin da aka yi amfani da flat bar, kuna iya yi littafin daidai da aka yi amfani da wannan lokacin daidai. Amfani da sabon mahauta ke gabatar daidai da aka yi amfani da wannan lokacin daidai. Amfani da sabon mahauta ke gabatar daidai da aka yi amfani da wannan lokacin daidai. Amfani da sabon mahauta ke gabatar daidai da aka yi amfani da wannan lokacin daidai. Amfani da sabon mahauta ke gabatar daidai da aka yi amfani da wannan lokacin daidai. Amfani da sabon mahauta ke gabatar daidai da aka yi amfani da wannan lokacin daidai. AMFANI DA SABON MAHAUTA KE GABATAR DAIDAI DA AKI YI AMFANI DA WANNAN LOKACIN DAIDAI. AMFANI DA SABON MAHAUTA KE GABATAR DAIDAI DA AKI YI AMFANI DA WANNAN LOKACIN DAIDAI.
Sun samun tauri'n jam'iya mai sayen rubutu da makon bayanin aiki, amfani da service na cikin kwalite. Jam'iya na sales suna kasance daidai don samun masu aiki da masu shugaban cewa kuna sona. Kuna ne flat bar, kana ne kawai kwanan, kamar kwanan kuma kuna ne kawai kwanan
Sunan daidaita suka samu cikin kalmomi na wannan daga gida, da nuffi wani aiki ga shirinƙasa. Wannan suna ne yanzu: maraƙa jajjari (ERW/SSAW/LSAW/ galvanized/pipe mai tsabota/flat bar/pipe mai gabatar ruwa), profile (American standard, British standard, Australian standard H-beam steel), bars, Angle steel, flat steel, steel sheet piles, wani aiki na shirinƙasa na plates da coils, strip steel, scaffolding, steel wire, nails, haka.
Sunan daidaita suka samu 17 sa'ad din da sabon sa'ad fili na export na maraƙa, suka sami wani aiki ga kalmomin coils da profile. Kawai, suna ne wani haifuwar da sabon business leaders a cikin trade, da flat bar, suka sami wani solution da service mai kyau. Jika amfani ne kalmomin daidai, amfani ya kamata price mai komai!
Sunan aikin daidai amfani da American/British/Australian standard H-beams, flat bar, sheet piles kuma suna aikin daidai mai tsarin daga cikin punching to cutting. Aikin nan yanzu ne da aka rubutu ta Western Europe kuma Oceania. Kana aka rubutu daidai ta South America, Southeast Asia, Africa, Middle East kuma Africa.
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